If I don't try, if I never push myself how will I ever know how hard I can go? I have never been one to push myself. If something made me out of breath or required that I exert myself I would quit. If something required that I think about it a great deal or actually have to work hard to figure it out I would throw in the towel. I gave up on myself. I quit.
Since returning to the gym and running I have had the opportunity to remind myself of what a great feeling it is to challenge myself, to push harder then I ever have before. I have yet to find something I can't physically or mentally do. I am amazed at how strong I am and how I can improve my time every single time I run. I am proud to say I am still finding my limits.
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