Last supper syndrome

I have last supper syndrome. It's awful, I hate it, I need to get over it.

LSS is where you convince yourself that it's OK to eat whatever you want today/tonight because tomorrow is when you will start eating better. Tomorrow is the first day of healthy eating, tomorrow you will eat clean, so it's ok to eat whatever you want and crazy amounts of it. Is it ok for me to have a one liter of pepsi and an oh Henry? Sure cause it's my last meal of eating whatever I want....
But tomorrow never comes and so the cycle and the excuses, the bad eating, the weight gain, the guilt continues and everyday I say tomorrow is a new start. Everyday I excuse my bad eating telling myself it's ok because I will start tomorrow.

Now that I have owned it I have to change it.

Food log, so important, I know this, why do I stop tracking after a few weeks?

StartingRestarting the second I have realized I messed up. I ate something bad today, it doesn't mean the whole day long I can eat poorly. I will just switch back and refocus on eating clean.

Forgiving myself for messing up. It Happens to everyone. It's ok. I'm human.

Not putting anything off until tomorrow. No excuses, get back on track, not tomorrow but NOW.

Find motivation. Remember what's important and why I am doing this.